Know your size before you buy
Two measurements, one accurate answer. Get your size in US, UK, EU and AU/NZ sizing no fitting room required.
Calculate your size
Measure with a soft tape, standing naturally.
How to measure yourself
Two measurements are all the calculator needs take both over light clothing or a non-padded bra.
Wrap the tape under your bust
Run the tape directly under your bust, around your rib cage. Keep it level and snug, not tight.
Measure around the fullest point
Wrap the tape across the fullest part of your bust, parallel to the floor. Breathe normally.
Enter both numbers above
The gap between the two measurements determines your cup size the calculator does the rest.
Size conversion chart
Band numbers and cup letters shift between regions use this to translate a size you already know.
| US | UK | EU | AU / NZ |
|---|---|---|---|
| 28A | 28A | 60A | 6A |
| 30B | 30B | 65B | 8B |
| 32C | 32C | 70C | 10C |
| 32D | 32D | 70D | 10D |
| 34D | 34D | 75D | 12D |
| 34DD | 34DD | 80E | 14DD |
| 36DDD | 36E | 85F | 16E |
What the cup difference means
Subtract your underbust from your bust measurement the result in inches maps to a cup letter.
| Bust minus underbust | US cup | Example size |
|---|---|---|
| 0–1 in | AA | 32AA |
| 1–2 in | A | 32A |
| 2–3 in | B | 32B |
| 3–4 in | C | 32C |
| 4–5 in | D | 32D |
| 5–6 in | DD / E | 32DD |
| 6–7 in | DDD / F | 32DDD |
| 7–8 in | G | 32G |
Is your current bra actually fitting?
Your calculated size is a starting point these signs tell you whether a bra is really working.
Signs it fits well
- The band sits level, parallel to the floor, front and back
- You can slide two fingers under the band on the loosest hook
- The centre gore lies flat against your breastbone
- Straps stay put without digging in or slipping off
- No spilling over the top or gaping at the cup edges
Signs it's time to size up or down
- The band rides up at the back within an hour of wearing
- You're on the tightest hook and it's still loose
- Underwire sits on breast tissue instead of around it
- Straps leave red marks or need constant adjusting
- Cups wrinkle or pucker where they should sit smooth
Sister sizes worth trying
Different band-cup combinations that hold roughly the same cup volume handy when your size is out of stock.
| If this feels snug in the band | Try this instead | Why it works |
|---|---|---|
| 32C | 34B | Band up one size, cup down one letter same volume |
| 34D | 36C | Looser band, same cup volume, less underarm pressure |
| 30DD | 32D | Useful when a 30 band isn't stocked in your cup |
| 36B | 34C | Band down one size, cup up one letter same volume |
Make a good fit last longer
Elastic wears out well before fabric does a little care keeps your size accurate for longer.
Hand-wash when you can
Machines and dryers break down elastic fast. A cold hand-wash, then air-dry flat, keeps the band snug for months longer.
Rotate at least two bras
Elastic needs 24 hours to recover its shape after wear. Wearing the same one daily stretches the band out fast.
Re-measure every 6–12 months
Weight changes, hormones and even the season can shift your size. Re-run the calculator rather than assuming it stays fixed.
Frequently asked questions
Common questions about measuring and reading your result.
How accurate is this calculator?
Should I measure over a bra or without one?
What if I fall between two band or cup sizes?
Why do UK and US sizes look different?
What are "sister sizes"?
Do sizes vary between brands?
Still unsure about your fit?
Re-measure with a friend's help for the most accurate reading, or scroll back up and try again.
Back to the calculator